I just got back from vacation…
And I feel a bit CHUBBY!
I think I ate and drank too much over the Holidays
Now it’s back to work… and time to lose those pounds (or kilograms for all you metric folks)…
And maybe gain a little more muscle…
If you’re in my same position, I thought you might [...]
The Adonis Effect is a workout and nutrition program that uses your calculated “
Adonis Index” to get you the optimal body to attract women. It was created by fitness experts
Brad Howard,
Brad Pilon and John Barban.
The program is
on sale for 50% Off until tomorrow night (Friday, October 2nd) at midnight! [...]
This week I’m adding two FREE fitness ebooks to my already HUGE library of free dating and fitness resources given to my newsletter subscribers…
Getting in shape makes us more attractive to women and helps build our confidence.
As winter approaches and we become less active, keeping our minds focused on staying in shape [...]
Here’s an article by
Mark Belmont with his opinion regarding the infamous “Looks Matter/Looks Don’t Matter” debate that rages in the seduction community…
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Most pickup artists and seduction experts claim that “looks don’t matter”. The ugliest guys, they say, can attract and seduce even the most beautiful women.
I’m here to tell you that’s completely [...]
There’s this preconceived notion that women are turned on by huge ‘roided-out body builder guys.
There’s actually a Harvard study from 2000 that shows that most guys grossly overestimate the amount of muslces needed to be attractive to women while garnering status and influence.
In fact, they overestimate by as much as 30 pounds!
Well,
Brad Howard, creator [...]
Here’s an article by Steve Scott, author of “Flirt Mastery” (
click here to sign up for our newsletter and get a FREE 90-page preview of it!), on how to pick up girls at the gym…
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If you’re into fitness, I can assume that you hang out in gyms and personal fitness centers a lot.
Guess what?
The [...]
I’ve heard guru after guru suggest that yoga is a great thing to do to meet hot women.
Well, I tried it this past winter.
I took a weekly night yoga class at a local college and I was surprised… in several BAD ways.
First, the clientele ran the gambit. I wasn’t necessary expecting a room full [...]